you know that ten pounds, we all seem to want to lose? well, maybe not everybody, but, it seems like most people want to improve their health, or their waistline. especially their waistline. i guess the new science is letting us know that our girth, the width, the measurement of our waistline you know, at the belly, the belly button, um, that could be a great determiner of your longevity, or your health. so, I decided that my waistline needed a little uh, rehab, and I wasn’t quite sure how to make that happen. this all started by the way, when I turned a certain age, which along with that certain age came a certain hormonal change. y’all know what I’m talking about, right? that menopause thing? well, nobody had told me that menopause is sort of this cyclical arc. you know, you start out actually in your twenties and thirties with peri menopause, and before that you get your menstrual cycle.
um. I wonder why it’s called a men-strual cycle? why does it start with men?
anyway, it should be a wo-men-stroll-cycle. I kind of like that better. anyway, um, so it’s all kind of a arc - you know, kind of like the hero’s journey, sort of, by Joseph Campbell. you know how he talks about uh, the different stages that you go through? well, it’s the same with your wo-men-stroll-cycle. it’s like you go thru different stages. you get your period- and why’s it called a period? because maybe they’re letting you know at some point in your life it will stop. period. the end . that’s probably why it’s called your period. so, even though you get it now, period. it will stop. that was probably a good reason why they called it a period.
but anyway, when I found out in my 40’s that I was in peri menopause, which I had never heard of, which is before, as opposed to after, then what happened is, um, it was with my friend Judy, we were um, having hamburgers. because you know when you’re having your period which stop/ slash means it will stop at some point, you crave certain things. a lot of women crave chocolate, or meat, red meat, and that could be from the loss of iron, um because when you’re sloughing off all that you know, blood. I’m not good with blood by the way. I mean that kind of blood was ok, and when I say was, you can obviously understand that I am in the post menopausal phase. in other words, I’ve stopped my period. it’s a period. it ended.
so what happened is, during all this, my waistline decided to gain two inches. now, was this because of my hormonal changes? was this because of other things going on? I don’t know if I’ll ever really know the answer because I can’t go back there 15 years now when it all started, starting.
but what ended up happening is, I did get rather a wider girth. um, and as I mentioned in the beginning, the technology of measuring your waistline at the belly button to determine the state of your health is sort of the new modality, so I felt I better lose some inches, off this mystery girth that decided to uh, show its face.
and, so, I went to fat camp.
i’m not fat, you guys, just FYI. but there’s this skinny fat thing they have. it’s when you don’t appear to be carrying extra weight, but your body is composed of more fat than muscle, or something proportionately that is not appropriate. so anyway, so I went to fat camp where I hoped to lose the fat.
there was just one problem. I didn't.